METABOLIC EQUIVALENT

Additionally, as is explained in the following, the actual energy expenditure and the RMR will be at odds according to the person's by and large fitness level and other factors. In this case, even but the MET value indicated is a better statistical prediction than published tables, there is denial way to account for the person's actual RMR and accordingly energy expenditure e. The level of intensity at which a specific person performs a aspect physical activity e. Please advance it by verifying the claims made and adding inline citations. Since the RMR of a person depends mainly on be support body mass and not total weight and other physiological factors such as health status, become old, etc.

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The same holds for MET before kcal values indicated in advanced fitness exercise equipment, which are based on statistical models after that are of indicative value barely. Since the RMR of a person depends mainly on be support body mass and not total weight and other physiological factors such as health status, become old, etc. This value was at the outset experimentally derived from the hidden oxygen consumption of a particular subject a healthy year-old, 70 kg man and must therefore be treated as a convention.

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Additionally, as is explained in the following, the actual energy expenditure and the RMR will be at odds according to the person's by and large fitness level and other factors. In this case, even but the MET value indicated is a better statistical prediction than published tables, there is denial way to account for the person's actual RMR and accordingly energy expenditure e. Since the RMR of a person depends mainly on lean body accumulation and not total weight after that other physiological factors such as health status, age, etc. All the rage short, a person can abuse the MET concept to arrange or monitor physical activity levels or get an indication of the aerobic intensity and bevel of magnitude of energy expenditure for a specific activity, although not use the MET kladversie to calculate actual energy expenditure or a daily energy input-output balance. May Learn how after that when to remove this cut-out message Published MET values before exercise calorie calculators on web sites, which are based arrange such values for specific activities are experimentally and statistically copy from a sample of persons and are indicative averages. Statements consisting only of original onderzoek should be removed.

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Can Learn how and when en route for remove this template message Published MET values or exercise gramcalorie calculators on web sites, which are based on such values for specific activities are experimentally and statistically derived from a sample of persons and are indicative averages. Since the RMR of a person depends above all on lean body mass after that not total weight and erstwhile physiological factors such as health status, age, etc. More distinctively, from a strictly scientific advantage of view, statistically estimated predictions, such as MET or BMIare inaccurate when used for aspect persons, and MET values be obliged to be treated as indicative barely, taking into account that both RMR and actual energy burning up are highly dependent on physical and environmental factors such as adiposity, physical fitness level, cardiovascular health, or even ambient temperature.

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Additionally, as is explained in the following, the actual energy expenditure and the RMR will be at odds according to the person's by and large fitness level and other factors. In short, a person be able to use the MET concept en route for plan or monitor physical action levels or get an clue of the aerobic intensity after that order of magnitude of force expenditure for a specific action, but not use the MET concept to calculate actual force expenditure or a daily force input-output balance. The same holds for MET or kcal values indicated in modern fitness application equipment, which are based arrange statistical models and are of indicative value only. Since the RMR of a person depends mainly on lean body accumulation and not total weight after that other physiological factors such as health status, age, etc. This value was first experimentally copy from the resting oxygen burning up of a particular subject a healthy year-old, 70 kg man after that must therefore be treated as a convention.

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